Join The Motherbody Movement Now ✨

The Motherbody Movement ✨

Mothercare for the mamas, rebuild core strength, restore your energy, and find your village.

Expert-led postpartum care, core recovery, and nervous system support, all in one supportive community.

You'll Receive:

  • LIVE Postnatal Pilates - gentle, postpartum friendly classes each week.

  • LIVE Mothercare Circle - monthly check-ins to share, reflect, and connect.

  • Postpartum doula-informed guidance - practices tailored to your needs as a Mother.

  • Breathwork & Somatic Practices - simple tools to feel grounded and supported.

  • On-demand Pilates library - so you can practice anytime, around your life and children.

  • Seasonal content & intention setting - support that grows with you through the years of Motherhood.

✨ Start your 7-day free trial today

Complete Your Purchase Now!
Payment
ItemQuantityPrice
The Motherbody Movement - Monthly
7 day trial and AU$60 per month after the trial period
1
AU$0.00
The Motherbody Movement - 3 Months Access
7 day trial and AU$180 per 3 months after the trial period
1
AU$0.00
Order Summary
ItemQuantityAmount
The Motherbody Movement - Monthly 1AU$ 0.00
Order Total
AU$
* 100% Secure & Safe Payments *

Why Mothers Love the Motherbody Movement

"I feel truly cared for"

“Being part of Sophie’s membership has been a privilege. Her guidance is kind, supportive, and intelligent. I feel truly cared for, even 2.5 years postpartum.”

- Terri

"this helped me recover"

"Sophie’s classes balance strength, mobility, and body awareness. She is encouraging and nurturing, and her guidance has helped me recover and feel strong after birth."

- Kelly

"classes fit my life"

"The online classes fit my life as a busy mum, and I can pick what my body needs each day. The weekly sessions keep me accountable and connected.”

- Ruby

ACKNOWLEDGEMENT OF COUNTRY

I acknowledge and pay my respects to the Wurundjeri people of the Woiwurrung language group as the true owners of the land on which I live, learn and practice. I extend this respect to elders past, present and emerging and thank the great creator Bunjil for looking over and protecting us. 

This website and its contents are the property of Sophie Jeffries

© Copyright 2026. Sophie Jeffries's Account. All Rights Reserved.